Individual Coaching
I often have individuals reach out to me who want to make changes in their relationships but are either not in one currently, want to process things on their own or their partner is not interested in services. For this reason I do offer sessions where I work with just the individual, rather than the couple. Please note, this work is separate from the more traditional mental health based services I provide and is based on a future oriented, goal oriented coaching process. The work is not for those experiencing any level of mental health crisis or need for mental health therapy.
Just imagine…
- How great it will feel once you’re clear on how you want your future to look, when you visualize it, you can already see yourself there…
- Rather than always thinking of the “shoulda, coulda, woulda’s,” that you act with undeniable intention…
- Saying what you feel without wavering in uncertainty…
- Living life on your terms without the need to please someone else first… Speaking your truth without it creating inner turmoil…
